Kelly Clarkson, a household name from her American Idol victory, has wowed her fans not just with her soulful melodies but also her significant weight loss transformation. While 2018 saw her shed 40 pounds attributing it to “The Plant Paradox”, 2023 has brought in new chapters in her weight loss story. Let’s delve deep into the highlights of Kelly’s journey this year.
Summary of Kelly Clarkson Weight Loss
|Kelly loses 40 pounds, credits it to dietary changes from The Plant Paradox.
|Kelly clarifies she didn’t resort to diet pills or fad diets.
|Divorces Brandon Blackstock; fans speculate a link to her weight loss.
|Embraces walking in NYC; cites it as her primary form of exercise.
Kelly Clarkson, a versatile artist with an enviable career, has been in the limelight for more than just her singing prowess. Her dramatic weight loss journey in recent years has piqued the curiosity of fans and media, showcasing a transformation that intertwines personal choices, health, and the unpredictabilities of life.
Kelly Clarkson’s Weight Loss in 2023
In 2018, Kelly boasted a commendable weight loss of 40 pounds. This significant change was primarily credited to her switch to the diet recommended in The Plant Paradox by Dr. Steven R. Gundry. This book shed light on a healthier lifestyle by focusing on organic, non-GMO foods, and dodging certain lectins. Kelly’s tryst with this diet not only gave her a new physique but also relief from her autoimmune disorder and thyroid issues.
However, a consistent point Kelly has made is her avoidance of diet pills or transient dietary trends. Her change was purely organic, pivoted on healthier food choices.
Debunking Diet Pill Allegations
Rumors have a way of spreading, and by May 2019, Kelly found herself debunking allegations about her relying on diet pills. She took to Twitter to clarify, emphasizing that her choices were solely rooted in healthier ingredients and dietary changes. Pills and fad diets? They weren’t part of her regimen.
The Role of Divorce in Kelly’s Weight Loss
The emotional rollercoaster of her divorce from Brandon Blackstock in 2022 left fans speculating about its possible role in her weight loss. Post-divorce, while Kelly did appear slimmer, she hasn’t credited her weight change to this life event. There are hints though, that her spirited performances in Las Vegas, known for their energy and zest, could have contributed to her maintaining a leaner frame.
— Kelly Clarkson 🍷💔☀️ (@kellyclarkson) August 17, 2023
Kelly’s Approach to Exercise
Exercise, as most know it, wasn’t a cornerstone of Kelly’s weight loss. Her candid admission has been her inclination to avoid traditional exercise regimens. But 2023 brought a twist. Now a resident of New York City, Kelly embraced the walking culture, often traversing the city on foot, which she found exhilarating. While it might not be gym workouts, this lifestyle change is undeniably a form of exercise.
Conclusion and Message
Kelly Clarkson’s weight loss journey, sprinkled with its unique choices and challenges, serves as an inspiration. It’s a testament that genuine transformation is rooted in understanding one’s body, making informed decisions, and consistently following through. Kelly’s message? There’s no universal formula for health. Find what works for you, and embrace it wholeheartedly.
Kelly’s journey underscores the importance of personal choices, resilience, and understanding one’s body. Weight loss isn’t a one-size-fits-all; it’s as diverse as the individuals embarking on the journey.
Q: What was the key influencer for Kelly’s weight loss in 2018?
A: Kelly attributed her 40-pound weight loss in 2018 to dietary changes inspired by The Plant Paradox.
Q: Did Kelly Clarkson use diet pills for weight loss?
A: No, Kelly has categorically denied using diet pills or fad diets for her weight loss.
Q: Was Kelly’s divorce a reason for her weight loss?
A: While Kelly did lose weight post her divorce in 2022, she hasn’t confirmed a direct correlation between the two events.
Q: What’s Kelly’s take on exercise in 2023?
A: Kelly has embraced walking in New York City as her primary form of exercise, enjoying the active lifestyle it offers.